This news comes as no surprise for every Sacramento chiropractor for fibromyalgia.

A recent study has suggested that fibromyalgia has a connection with an increased risk of coronary heart disease and stroke. Many people assume that symptoms like chest pain, heartburn, and palpitations are just part of fibromyalgia, and therefore ignore them. However, these can be early signs of heart disease.

Fibromyalgia and Cardiovascular Disease

These two conditions often co-exist. Why is this the case? Fibromyalgia has a diverse effect on people. Think of these:

• You exercise less regularly when you are in pain.
• Les exercise leads to gain weight.
• Your blood pressure and cholesterol increase as you gain weight.

These things can easily result in the development of a cardiac event. For this reason, it is beneficial for fibromyalgia patients to monitor the health of their hearts. Visiting a Sacramento chiropractor for fibromyalgia can help.

Tips to Avoid Heart-Related Condition

• Stay active. Fibromyalgia can make it challenging to exercise, but it is good to pursue a mild exercise you can do regularly. Exercise is not only good for the heart, but it also stretches your joints, avoiding stiffness and pain.
• Manage your stress level. The higher your stress level, the greater your risk for heart problems.
• Get enough rest. Sleep is essential to maintain your health. Ideally, you get at least 8 hours of good night’s sleep. It can be tough if you have fibromyalgia, but it is crucial to get rest. Do these to get a good night’s sleep.
  • Keep your phone away before bedtime.
  • Make your room dark and quiet.
  • Switch off all lights and sounds.
• Get a massage. Massage can slow your heart rate.

How Upper Cervical Chiropractors Can Help

If any of the C1 or C2 vertebra of your neck is out of alignment, it can lead to neurological and vascular conditions. Misalignment of these two bones can put the brainstem under pressure, resulting in its malfunction.

Once this occurs, the brainstem may begin sending incorrect signals to the brain about the body’s pain levels. Correction of the misalignment through gentle and precise adjustments can bring relief to fibromyalgia. Call Body Balance Spinal Care at (916) 973-0623 to start receiving upper cervical care.

To schedule a complimentary NUCCA consultation call 916-973-0623 on click the button below.

If you are outside of the Sacramento area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.