It may be shocking to learn that as much as 46% of people worldwide have some sort of headache condition. These headaches can be debilitating and have a negative effect on one’s daily routine. Not only are sufferers frustrated, but health care providers also find that it is hard to help their patients cope. What works for one, may not help another.

However, there are some known triggers of headaches which may lessen attacks if they are avoided. These include:

• TMJ dysfunction
• Hormone imbalances
• Lack of sleep
• Foods such as red wine, chocolate, fermented foods, and others
• Stress

Migraines differ in intensity from headaches and are categorized as a neurovascular. The symptoms of a migraine are:

• Severe head pain that sometimes only affects one side
• Throbbing or pounding pain
• Nausea and/or vomiting
• Extreme sensitivity to light, sound, and some odors

Where to Find Help for Headaches and Migraines

Most medical doctors, when consulted about any headache condition, will recommend either over-the-counter or prescription medication that works to prevent headaches before they begin or stop them in their tracks once they start. It must be noted, however, that these come along with unwanted side effects. One may wonder if there are any natural solutions to headaches that actually work?

One area finding success is upper cervical chiropractic care. This is a special form of chiropractic that does not require twisting or popping the spine. Rather, a very gentle, specific method is used to assist in realigning the bones of the upper cervical spine, specifically the C1 and C2. These bones can easily misalign due to a car accident or a fall. Once this happens, pressure is placed on the brainstem, and communication and blood flow to and from the brain are compromised. This leads to headaches.

Once the misalignment is corrected, many patients, including those in case studies, report seeing a huge difference in their headaches. Some see them go away and not return at all after just an adjustment or two.

To schedule a complimentary NUCCA consultation call 916-973-0623 on click the button below.

If you are outside of the Sacramento area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.